Luxofit Creatine Monohydrate Powder, 100% Pure, 200 Mesh (500 g)

Description

• Purity: 100% pure creatine monohydrate powder with a 200-mesh particle size for improved solubility.
• Performance: Creatine monohydrate is a highly effective dietary supplement proven to increase muscle strength and endurance during strength training.
• Easy to use: Fine, flavorless powder mixes easily into water, juice, or shakes.
• Packaging: Resealable, vacuum-sealed foil pouch helps preserve freshness.
• Brand: Luxofit offers high-quality dietary supplements for athletes and fitness enthusiasts.

Luxofit creatine monohydrate is a high-quality powder made from 100% pure creatine monohydrate. It is a powerful dietary supplement that can increase muscle mass and endurance. This fine, 200-mesh powder dissolves easily in liquids and is quickly absorbed by the body. It is suitable for strength athletes, bodybuilders, and anyone looking to improve physical performance. Luxofit creatine monohydrate is free from additives, artificial flavors, colors, sweeteners, and artificial vitamins. It is supplied in resealable packaging to help preserve product freshness. Pure Creatine Monohydrate 200 Mesh Powder is a high-quality, micronized creatine monohydrate powder with an ultra-fine 200-mesh factor. Creatine, also known as creatine monohydrate, is one of the most popular and important sports supplements for many athletes. Creatine serves as an energy store and plays an important role in the regeneration of ATP (adenosine triphosphate). Creatine is formed from three amino acids: glycine, L-arginine, and L-methionine. Methionine is an essential amino acid that must be obtained through food. In addition to the body's own production, the body also obtains creatine through the diet. To consume approximately 5 g of creatine, about 1.1 kg of red meat would be required. In muscle tissue, creatine is stored after conversion into creatine phosphate (CP). A daily intake of 35 g is recommended. If creatine is taken only for a short period, a loading phase or course may be used, involving approximately 0.3 g per kg of body weight for 57 days, followed by a maintenance phase of 0.03 g per kg of body weight. For an adult weighing 80 kg, this corresponds to 24 g of creatine for 57 days, followed by 2.43 g per day during the maintenance phase. No loading phase is necessary. The powder form allows convenient use. Creatine may increase performance during rapid-strength training when 3 g per day is consumed during short-term, intense physical activity.

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